My name is Aimee Parkinson and I have been a personal trainer through American Council on Exercise for over 25 years and have also been certified as a pelvic floor specialist through Dr. Sarah Duvall, Core Exercise Solutions. More and more women are realizing the importance of having a healthy pelvic floor and I am passionate about helping them do just that.
I am partnering with the Little Rock Athletic Club to offer this service where I have been a personal trainer and taught group fitness classes since 2012. As a woman in her 50's who has three children, I am aware of the issues pregnancy and aging can have on our bodies and get excited about helping women feel their best and be the healthiest version of themselves they can be.